Protect Your Hearing with Proper Speaker Levels

Ear

Hellen Keller once said, “Blindness cuts us off from things, but deafness cuts us off from people.” Undeniably, the sense of hearing is one of our most essential senses; hearing allows us to connect to the world for various critical, even life-saving reasons. Hearing allows us to communicate with others at a … Read more

How Can Karate Be Beneficial To Your Health?

A man in a black karate outfit

Karate is one of the most followed, practiced, and popular disciplines in the United States. In fact, it is estimated that it has become a $40 billion industry. While the West calls it Karate, the Japanese call it Aikido. Even though there are several variations, the essence and philosophy remain the same.  … Read more

What Causes Dry Ears?

Blisters on a dry ear

Do your ears feel itchy, dry, painful, or irritated? These discomforts may be caused by a number of things – heat exposure, strong soaps, or a possible persistent skin issue, among all others. Consequently, the skin in and around your ears may appear red and flaky. Worst case scenario – the skin … Read more

How Can You Make Waffles and Pancakes More Healthy?

heart-shaped waffles

Starting your day with a healthy pancake and waffle breakfast can help you avoid the sugar surge and crash that might occur, allowing you to have more continuous energy throughout the day. Even in making sandwiches, we can choose healthy opitons even including using alternative plastic sandwich bags.  For some, simple waffles … Read more

Best Natural Ingredients for Your Skin

woman, face, cream, lotion, female, skin, skincare, beauty, natural

Nowadays, people are becoming more conscious of skincare. People are coming to realize that skincare is for more than just one’s appearance. As the largest human organ, the skin is an indicator and a major part of one’s overall health. So, if you take care of your skin, it can help take … Read more

Tips for Throwing a Gameday Party

Drinking Glasses On Table

Party is undoubtedly one of the things that most of us love to do. The event will be boring if nothings happen, such as playing games and other entertainment. And on every occasion, it is a must to engage with our guests to avoid dull moments. So, planning a game day party … Read more

How to Get Rid of Acne Scars

girl holding her face, white fingernails, zits and acne breakouts

Your face develops acne scars when pimple breakouts perforate on your skin deeply, damaging the cells and tissues underneath it. Genetics can be one factor of scarring. However, it mainly occurs when you lose your skin’s collagen. Collagen plays an essential role in your skin’s healing process. So if your skin produces … Read more

What Types of Drinks And Foods Can You Make In A Blender?

Young blond smiling woman making green smoothie at home kitchen

If you’re only using your blender in making healthy smoothies, well, then you’re missing out on all the sauces, desserts, and soups you can create using this multi-tasking kitchen tool. While smoothies are one of the healthy choices you can make for on-the-go breakfast or snack, that’s merely a scratch on the … Read more

Why is Juicing So Popular?

different types of fruits juices

Juicing has been around for a couple of years, let alone decades – and for a good reason also. With diets and workout regimens popping like mushrooms these days, people are often confused about what to do or follow. While on the other hand, juice cleansing remained popular and booming for most … Read more

How Often Should I go For a Facial

girl with closed eyes, black mask on the face, white towels

People are naturally attracted to beautiful things, so we also love to take good and feel good about our bodies and appearance. We follow a healthy diet, exercise, and some beauty regimes to improve our look further-part of it is getting a facial treatment. Getting a facial might be luxurious, but it … Read more